Let it Flow from Joy

simone

“I told her to do it for herself, and do it from joy. I didn’t even want her to think about what she had to do. I just wanted it to flow.”
- Aimee Boorman, who has coached Simone Biles since she was 8-years-old

This week, I hope you will let go of the weight of what you need to accomplish and allow yourself to return to a place of joy.

You are extraordinary. You are loved. You are enough.