I got some criticism on one of my recent posts.
The post said: “It’s OK to get your hopes up”.
I understand the criticism. I realize that this idea sounds emotionally dangerous.
One of the comments on Instagram allowed me to go a little deeper into this idea. Here’s the question & my reply:
QUESTION: “I’m waiting to hear back on a job interview I really care about. I’m trying not to get my hopes up because I don’t want to be crushed if it doesn’t happen. If I allow myself to get my hopes up, how do I deal with the hurt? I wanna be hopeful. I wanna be excited. I just don’t want to be hurt by the rejection or feel like I’ve failed myself & my wife.”
MY REPLY: “Keep your hope that there is good ahead for you. But let go of your attachment to what the solution will be. Don’t pin your hope to that specific interview or situation. Let your hope rest in a deep belief that something good is coming. Stay with the process, and trust the journey.”